Full health assessment

Posture analysis

All ages training

Cardiovascular fitness

Punchfit boxing

Endurance training

Personal choice of training location

Weight lifting

Circuit training

Flexibility and stretch techniques

Body building/body sculpting

Welcome to Ultimate Lifestyle

Ultimate Lifestyle

I am a qualified Master Personal Trainer. I have one goal in mind – helping you reach yours! Contact me today to find out how I can help you achieve great results, while having fun.

I will show you how exercise, when applied in a format to suit your needs and goals, can help you lose weight, tone your body, reduce health conditions, rehabilitate injuries and simply make you feel great!

We’ll be training wherever it suits you – the beach, the park, your home, the backyard, the gym – wherever you are comfortable.You can book early morning or late evening sessions during the week or any time between 5am and 9pm on weekends to fit in around your lifestyle – simply call me and we can work it out!

Your first personal training session will involve a full health assessment, lifestyle check, fitness test and a run through of your goals and expectations, then we’ll put together a 40 minute program and stretch session to cool down to get the ball rolling!

The first session will only cost $60 and once you have decided you want me to be your trainer, we can work on a 3 to 20 session price package to suit your budget.