Testimonials
After 2 pregnancies and a "Busy Lifestyle" being Self Employed, I found myself lacking energy, motivation, feeling tired and run down, not to mention carrying an excess of 26kgs. It was my New Years Resolution in 2009 to change my lifestyle. I am approaching Mid Life and I want to look in good physical shape and be in good health, for myself, my husband and my 2 active boys.
I have joined expensive Gyms and tried almost every diet imaginable, to no avail, until I met "Mark" of "Ultimate Lifestyle Personal Training".
After discussing my weight and associated health problems with Mark, right away I felt comfortable with him. I knew that he would give me the personal attention, support and training reseme that I need to meet my goal. I love the introduction of Boxing in my training program as a stress release. I just punch my daily frustrations away whilst having a complete body workout.
I have now been training with Mark for the last 4 month. I have lost 14kgs, 10cm off my waist and 22cm off my hips, and I feel fantastic.
I would never have imagined achieving these results. My fitness has dramatically improved and I feel amazing. I am well and truly on my way to the new me. A fitter, slimmer and more motivated person.
"Thank You". Your approach to fitness from diet to exercise has changed my life. I will never go back to my old ways and bad habits.
Approaching "Ultimate Lifestyle Personal Training" has been the best decision I have ever made. I would not hesitate in recommending "Ultimate Lifestyle Personal Training" to anyone who is serious about achieving their goals. 'It is the ULTIMATE experience that achieve the ULTIMATE results.
Kim 37yrs/Manager and Mother of 2, Collaroy
The decision to pick up the phone and contact Mark at Ultimate Lifestyle to seek his guidance about losing weight and gaining fitness was the best decision of my life.
Mark's professional, caring and understanding manner enabled me to feel comfortable talking with him about the trials I have faced while trying to lose weight in a world where perfection seems to be out of the reach of "normal" every day people.
Mark discussed realistic goals about my eating habits and training capabilities so he could set out a program which would fit into my hectic lifestyle and stressful profession.
I didn’t find the training schedule daunting because he made the fitness experience fun. I used to be embarrassed and lack confidence when it came to training in gyms or even jogging on the sidewalk because I was concerned at what other people may think.
But now, thanks to Mark, I have the confidence to see that it is only my own attitude that matters - no one else's. This strength of character which Mark exudes was the push in the right direction that I needed to start and stick to a controlled program of exercise and diet.
The three sessions per week, coupled with my own cardio training, helped me look fantastic on my wedding day – Mark was able to help me tone up the areas I wanted to concentrate on and my overall body weight dropped, giving me more energy and more zest for life. It also helped reduce the stress from my job and gave me a new kickstart in the morning.
I would recommend Mark and Ultimate Lifestyle to anyone who has ever wanted to get fit but has always been too scared to take that first step.
